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My Full Moon Protocol

Updated: Feb 20

I will not be very accessible during the Full Moon week each month.

I get very creative, extremely sensitive/emotional and fatigued all at the same time during the Full Moon Week each month.

It's a very interesting week for me.

I was sensitive before my TBI of the Full Moons energies, but now I'm 100 times more sensitive. It intensely affects me Physically, Emotionally and Spiritually.

There is a link between the Full Moon and how it affects our brains and bodies. I've talked to multiple doctors about it. The Full Moon effect is a very real thing!

But it doesn't have to be a negative experience, I have learned over the last few years that the more I embrace this time as a time of recharge and self-care the easier it is on my mind, body and spirit.

In order to maintain my balance of energy and well being I get extra sleep, extra alone time, extra water, extra self-love and extra self-care daily during the 7 Days of Full Moon energy.

My husband understands and respects this is as a time that I need these extra things. He's actually the one that noticed the change in me during the Full Moon each month about a year ago and calls it my werewolf time.

So it's better he gives me my space during this week. Lol

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