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New Years Resolution or Dedication?

Writer's picture: Crystal Le Fay Psychic MediumCrystal Le Fay Psychic Medium

Updated: Dec 28, 2024

Updated Dec 2024

As the countdown to New Year's begins, many of us find ourselves immersed in deep reflection, pondering over the past year and envisioning how we can enhance our lives in the future.

This transformative season often inspires us to craft New Year's resolutions—those hopeful commitments we make to ourselves, filled with the promise of positive change.

Yet, as the calendar pages turn and the weeks pass by, many of us drift away from those initial intentions. By the time the year comes to a close, we may feel a heavy sense of disappointment, as if we've fallen short of our own expectations.

This repeated cycle poses a challenging question: why do we continually subject ourselves to such patterns of letdown? Why do we set goals that frequently lead to feelings of failure?

If you find yourself among the countless individuals who have made resolutions only to grapple with them, you're likely familiar with the frustration that accompanies this experience.


Although most resolutions are born out of noble aspirations, many ultimately falter and fail to produce lasting transformation. But what exactly leads to this disappointing outcome?

The term "resolution" denotes "a firm decision to do or not to do something." When I meditate on this definition, I sense a restrictive pressure, as if I am being caged by the expectations I impose upon myself.

It evokes a feeling of irritation and resistance, akin to that of a rebellious teenager fighting against a parent’s demands.

For me personally it begins to feel as if I’m being pressured to conform to societal expectations or ideals that don't truly resonate with my authentic self.

This sensation makes me feel trapped, as if I’m living within the confines of a box that restricts my individuality and personal growth.

It's essential to recognize that feeling this way is completely normal; it reflects the shared human experience. We all navigate a complex array of emotions, especially during periods like the New Year when many people set resolutions and reflect on their lives.

The thoughts and feelings you have regarding these resolutions—whether they include hope, anxiety, or uncertainty—are all valid emotions that many people encounter.

Rather than dismissing or suppressing these feelings, the key is to acknowledge them and explore ways to align with how you truly want to feel.

This process can include reflecting on your values, setting realistic goals, and finding support from others who understand your journey.

Ask yourself: How does this situation make you feel? What emotions are coming up for you? More importantly, consider how you want to feel moving forward. Identifying your desired emotional state can help guide your actions and decisions in a more fulfilling direction.


Now, let’s take a moment to imagine a refreshing perspective on the New Year—one overflowing with exciting opportunities!

These possibilities are not bound by your adherence to resolutions. By shifting your focus from rigid objectives to a more open-minded and adaptable approach, you can elevate your spirit and free yourself from the constraints of self-imposed limitations. Simply by embracing this outlook, you can already consider yourself a success!


Rather than committing to traditional resolutions this year, I encourage you to think in terms of making a dedication—a heartfelt promise to yourself and the passions that truly ignite your soul.

Take a moment to ponder: What sparks your enthusiasm? What pursuits bring joy and energy into your life?

For example, if you resolve to quit smoking in the New Year, consider channeling your energy into understanding the underlying triggers that contribute to your smoking habits. By uncovering and addressing those root causes, you might find that the urge to smoke naturally fades, alleviating the constant struggle.


Allow me to share a personal story: My daughter's father once confided in me that if he ever had a child, he would quit smoking. Astonishingly, on the day our daughter was born, he made the bold decision to toss away his cigarettes and never looked back. That was 20 years ago! I have always been inspired by his unwavering determination to uphold that commitment. It became evident to me that he had developed a sincere dedication to himself and was passionately embracing a healthier lifestyle for our daughter. His steadfast resolve has been a source of inspiration for me.


When you cultivate a genuine dedication to something you love, your approach transforms dramatically. You find yourself naturally inclined to engage with it, turning the experience into something enjoyable and fulfilling.

This inner alignment breeds excitement and anticipation. Instead of feeling like you're facing an uphill battle, a dedication enables a smooth and fulfilling journey within yourself. This shift can turn what once seemed like a chore into a rewarding adventure, opening doors to a multitude of enriching experiences along the way.


So, are you ready to embrace this commitment to yourself and your passions this New Year?


I know I am!


New Year’s Dedication Ritual


To assist you on this meaningful journey, here’s a simple yet powerful ritual you can follow.


Supplies you'll need:

  • A candle of your choice (select one that resonates with your energy and intention)

  • A piece of paper, preferably in a color that inspires you

  • A pen, preferably one that feels good in your hand

  • At least three herbs or spices that you adore, combined together (you can use your favorites, or for a special touch, order my unique New Year Dedication Ritual herb mix)

  • A fireproof container for burning the paper

  • Matches or a lighter

Steps to complete the ritual:

1. Begin by writing on your paper: "I AM READY to dedicate myself to my passions this New Year!" Pour your heart into your words, letting your intentions flow freely.

2. Light your candle, allowing its warm glow to set a peaceful ambiance for your ritual.

3. Take a few moments to close your eyes and meditate on what you are dedicating yourself to for the upcoming year. Visualize your intentions clearly and embrace the passions you wish to cultivate.

4. When you feel grounded and centered, carefully burn your paper using the candle flame, placing it in the fireproof container (always exercise caution with fire and never leave it unattended). As the paper transforms into ash, sprinkle a pinch of your chosen herbs into the flames, connecting your intentions with the elements.

5. Once the ashes have cooled, dispose of them in a manner that feels significant to you. Personally, I like to return mine to Mother Earth, honoring the natural cycle of life.


Here is a special New Year Reading for you: https://youtu.be/Pm4j_T4kg4I?si=yQeSkFBquPyMW8X2









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