March Brain Injury Awareness Month
In honor of March 2022 Brain Injury Awareness Month, I will posting each week, tips and things I've done to help my journey with a...
Crystal Le Fay
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Crystal Le Fay
- Nov 15, 2021
- 3 min
My brain loves music
When I had my accident Dec 19, 2019... I got a TBI among other injuries. A lot of you don't know how I was in the beginning right after...
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Crystal Le Fay
- Oct 21, 2021
- 2 min
The Full Moon made me do it!
Ever since my TBI, I have extra pain, extra fatigue, spacey, emotional the whole week of the Full Moon.. The Full Moon energy starts...
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Crystal Le Fay
- Oct 21, 2021
- 1 min
420 Friendly
While I have your attention.. I am 420 friendly... Cannabis is my medicine. Agree or not... Just remember, I will always respect your...
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Crystal Le Fay
- Oct 21, 2021
- 1 min
LETTING GO AND NEW BEGINNINGS
Everyday I have to let go and everyday is a new beginning. Last week I dissolved my DBA and LLC for my business. Fighting to hold on to...
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Crystal Le Fay
- Sep 2, 2021
- 2 min
My TBI Journey - Neurofeedback Therapy
Another tool for my TBI healing journey. After my accident in 2019 I couldn't remember a lot of things including people. I also was...
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Crystal Le Fay
- Aug 31, 2021
- 2 min
Meltdown: STOP, DROP AND ROLL
Have you ever had a total mental or physical emotional meltdown? I have! Just with the fact that I am an Empath, Medium working with the...
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Crystal Le Fay
- Aug 29, 2021
- 3 min
Brain Injury and TBI
At 43 years old I had built a successful business as a Psychic Medium, had many projects in the works. Then Nov 2018 I had a stroke,...
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Crystal Le Fay
- May 5, 2021
- 1 min
My TBI Journey: Rough Days
We all have there.. Days when we just have had enough. Days were we just cant take it anymore. Days were there are no words just tears....
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Crystal Le Fay
- May 4, 2021
- 1 min
My TBI Journey: I can't eat!
Weekly Zoom meeting with my nutritionist today. I just love her! Following her program has been so helpful! Nutrition is Sooooooo...
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Crystal Le Fay
- May 4, 2021
- 1 min
My TBI Journey: Alpha Stim
After my accident I was having panic attacks out of nowhere. My vagus nerve was damaged in the accident. Your vagus nerve pretty much...
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Crystal Le Fay
- Apr 25, 2021
- 1 min
Healing TBI Learn something new
Traumatic Brain Injuries are REALLY tough!!!! But I'm tougher!!!! Always keep learning!! One way to help your brain heal is by learning...
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Crystal Le Fay
- Dec 11, 2020
- 2 min
A conversation with my brain.
Me, Myself and My Brain Traumatic Brain Injury Warrior Poem by Crystal Le Fay Acceptance??!! Such an easy path to follow. Right? I’m...
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