We all have there.. Days when we just have had enough. Days were we just cant take it anymore. Days were there are no words just tears....

Weekly Zoom meeting with my nutritionist today. I just love her! Following her program has been so helpful! Nutrition is Sooooooo...

After my accident I was having panic attacks out of nowhere. My vagus nerve was damaged in the accident. Your vagus nerve pretty much...

Traumatic Brain Injuries are REALLY tough!!!! But I'm tougher!!!! Always keep learning!! One way to help your brain heal is by learning...