top of page

Health Guidance


How’s your health?

If you're anything like me been going through quite a few changes. Most likely causing some high anxiety reactions. Change can be so scary and confusing.


So, in this moment please allow yourself the space to be here in this moment. Now take a deep breath and ask these 3 questions.


1. What do I need to know about my health?

2. What do I have to look forward to with my health?

3. What is a help card that can help me with my health situation?


Now take a deep breath, drop out of your mind into your heart. Read this from a space of love.


1. Right now, the best thing that you can do is honor the cycles of your body, your ene